ORIGINAL REDUCED FAT KETTLE COOKED POTATO CHIPS vs PRETZEL NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL NUGGETS wins in 5 out of 11 nutrient categories
ORIGINAL REDUCED FAT KETTLE COOKED POTATO CHIPS: 4
vs
PRETZEL NUGGETS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL REDUCED FAT KETTLE COOKED POTATO CHIPS | PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 17.9 g | 23.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL REDUCED FAT KETTLE COOKED POTATO CHIPS | PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL REDUCED FAT KETTLE COOKED POTATO CHIPS | PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 1,268 MG | 367 MG | |
| Sodium, Na | 339 MG | 1,100 MG |