ORIGINAL RED TWISTS vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 6 out of 10 nutrient categories
ORIGINAL RED TWISTS: 3
vs
MILK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | ORIGINAL RED TWISTS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 333 cal | 550 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 83.3 g | 55 g | |
| Fat | 0 g | 37.5 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL RED TWISTS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 130 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 50 MG | 112 MG |