ORIGINAL RECIPE RICE PUDDING vs TAPIOCA PUDDING
Nutrition comparison per 100 g serving
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TAPIOCA PUDDING wins in 4 out of 10 nutrient categories
ORIGINAL RECIPE RICE PUDDING: 3
vs
TAPIOCA PUDDING: 4
(3 ties)
Overview
| Nutrient | ORIGINAL RECIPE RICE PUDDING | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calories | 106 cal | 109 cal | |
| Protein | 3.5 g | 2.7 g | |
| Carbs | 18.6 g | 17.3 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL RECIPE RICE PUDDING | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 119 MG | 140 MG | |
| Sodium, Na | 111 MG | 114 MG |