ORIGINAL RECIPE CHOCOLATE PUDDING vs INSTANT PUDDING

Nutrition comparison per 100 g serving

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ORIGINAL RECIPE CHOCOLATE PUDDING wins in 6 out of 10 nutrient categories

ORIGINAL RECIPE CHOCOLATE PUDDING: 6 vs INSTANT PUDDING: 2 (2 ties)

Overview

Nutrient	ORIGINAL RECIPE CHOCOLATE PUDDING	INSTANT PUDDING	Winner
Calories	115 cal	375 cal
Protein	2.7 g	0 g
Carbs	21.2 g	95.8 g
Fat	1.8 g	0 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL RECIPE CHOCOLATE PUDDING	INSTANT PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL RECIPE CHOCOLATE PUDDING	INSTANT PUDDING
Calcium, Ca	88 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	124 MG	1,333 MG

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