ORIGINAL REAL PANKO vs MUFFIN MIX
Nutrition comparison per 100 g serving
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MUFFIN MIX wins in 7 out of 11 nutrient categories
ORIGINAL REAL PANKO: 2
vs
MUFFIN MIX: 7
(2 ties)
Overview
| Nutrient | ORIGINAL REAL PANKO | MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 385 cal | |
| Protein | 7.1 g | 5.1 g | |
| Carbs | 78.6 g | 79.5 g | |
| Fat | 7.1 g | 5.1 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL REAL PANKO | MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL REAL PANKO | MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 214 MG | 692 MG |