ORIGINAL REAL EGG PRODUCT vs LARGE GRADE A BROWN EGGS

Nutrition comparison per 100 g serving

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ORIGINAL REAL EGG PRODUCT wins in 10 out of 16 nutrient categories

ORIGINAL REAL EGG PRODUCT: 10 vs LARGE GRADE A BROWN EGGS: 4 (2 ties)

Overview

Nutrient	ORIGINAL REAL EGG PRODUCT	LARGE GRADE A BROWN EGGS	Winner
Calories	54 cal	140 cal
Protein	10.9 g	12 g
Carbs	2.2 g	0 g
Fat	0 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL REAL EGG PRODUCT	LARGE GRADE A BROWN EGGS
Folate, total	130 UG	0 UG
Pantothenic acid	1.7 MG	0 MG
Riboflavin	1.8 MG	0 MG
Vitamin B-12	0.5 UG	0 UG
Vitamin B-6	0.1 MG	0 MG

Mineral	ORIGINAL REAL EGG PRODUCT	LARGE GRADE A BROWN EGGS
Calcium, Ca	0 MG	56 MG
Iron, Fe	1.7 MG	2 MG
Potassium, K	152 MG	138 MG
Sodium, Na	196 MG	140 MG
Zinc, Zn	1.3 MG	0 MG

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