ORIGINAL REAL EGG PRODUCT vs FRESH GRADE A LARGE EGGS

Nutrition comparison per 100 g serving

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ORIGINAL REAL EGG PRODUCT wins in 5 out of 10 nutrient categories

ORIGINAL REAL EGG PRODUCT: 5 vs FRESH GRADE A LARGE EGGS: 3 (2 ties)

Overview

Nutrient	ORIGINAL REAL EGG PRODUCT	FRESH GRADE A LARGE EGGS	Winner
Calories	54 cal	140 cal
Protein	10.9 g	12 g
Carbs	2.2 g	0 g
Fat	0 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL REAL EGG PRODUCT	FRESH GRADE A LARGE EGGS
Calcium, Ca	0 MG	40 MG
Iron, Fe	1.7 MG	1.4 MG
Potassium, K	152 MG	0 MG
Sodium, Na	196 MG	140 MG

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