ORIGINAL PURE BLENDED FRUIT vs DEHYDRATED APPLE SLICES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORIGINAL PURE BLENDED FRUIT: 3
vs
DEHYDRATED APPLE SLICES: 3
(4 ties)
Overview
| Nutrient | ORIGINAL PURE BLENDED FRUIT | DEHYDRATED APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 56 cal | 353 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.4 g | 94.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PURE BLENDED FRUIT | DEHYDRATED APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 7.1 MG |
Minerals
| Mineral | ORIGINAL PURE BLENDED FRUIT | DEHYDRATED APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 11 MG | 382 MG |