ORIGINAL PROTEIN OATMILK vs HAZELNUT NON-DAIRY BEVERAGE

Nutrition comparison per 100 g serving

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ORIGINAL PROTEIN OATMILK wins in 7 out of 13 nutrient categories

ORIGINAL PROTEIN OATMILK: 7 vs HAZELNUT NON-DAIRY BEVERAGE: 3 (3 ties)

Overview

Nutrient	ORIGINAL PROTEIN OATMILK	HAZELNUT NON-DAIRY BEVERAGE	Winner
Calories	58 cal	50 cal
Protein	3.3 g	0.8 g
Carbs	4.2 g	7.9 g
Fat	2.9 g	2.1 g
Fiber	0.4 g	0.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL PROTEIN OATMILK	HAZELNUT NON-DAIRY BEVERAGE	Winner
Riboflavin	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin E (alpha-tocopherol)	1 MG	0 MG

Mineral	ORIGINAL PROTEIN OATMILK	HAZELNUT NON-DAIRY BEVERAGE
Calcium, Ca	246 MG	146 MG
Iron, Fe	0.5 MG	0.5 MG
Potassium, K	204 MG	100 MG
Sodium, Na	92 MG	58 MG

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