ORIGINAL PROBIOTIC COCONUT YOGURT vs YOGHURT

Nutrition comparison per 100 g serving

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YOGHURT wins in 4 out of 10 nutrient categories

ORIGINAL PROBIOTIC COCONUT YOGURT: 3 vs YOGHURT: 4 (3 ties)

Overview

Nutrient	ORIGINAL PROBIOTIC COCONUT YOGURT	YOGHURT	Winner
Calories	0 cal	106 cal
Protein	0 g	7.5 g
Carbs	0 g	5.7 g
Fat	0 g	6.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL PROBIOTIC COCONUT YOGURT	YOGHURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL PROBIOTIC COCONUT YOGURT	YOGHURT	Winner
Calcium, Ca	0 MG	189 MG
Iron, Fe	0 MG	0.2 MG
Sodium, Na	0 MG	70 MG

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