ORIGINAL PRETZEL THINS vs EXTRA BUTTER MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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ORIGINAL PRETZEL THINS wins in 4 out of 10 nutrient categories
ORIGINAL PRETZEL THINS: 4
vs
EXTRA BUTTER MICROWAVE POPCORN: 3
(3 ties)
Overview
| Nutrient | ORIGINAL PRETZEL THINS | EXTRA BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 393 cal | 515 cal | |
| Protein | 10.7 g | 6.1 g | |
| Carbs | 82.1 g | 51.5 g | |
| Fat | 3.6 g | 30.3 g | |
| Fiber | 3.6 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PRETZEL THINS | EXTRA BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PRETZEL THINS | EXTRA BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Sodium, Na | 1,571 MG | 758 MG |