ORIGINAL PRETZEL SHELLS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL PRETZEL SHELLS wins in 6 out of 11 nutrient categories
ORIGINAL PRETZEL SHELLS: 6
vs
TORTILLA CHIPS: 3
(2 ties)
Overview
| Nutrient | ORIGINAL PRETZEL SHELLS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 80 g | 67.9 g | |
| Fat | 5 g | 21.4 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PRETZEL SHELLS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL PRETZEL SHELLS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 1,317 MG | 393 MG |