ORIGINAL PRETZEL SHELLS vs ORIGINAL KETTLE COOKED REDUCED FAT POTATO CHIPS
Nutrition comparison per 100 g serving
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ORIGINAL PRETZEL SHELLS wins in 5 out of 10 nutrient categories
ORIGINAL PRETZEL SHELLS: 5
vs
ORIGINAL KETTLE COOKED REDUCED FAT POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | ORIGINAL PRETZEL SHELLS | ORIGINAL KETTLE COOKED REDUCED FAT POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 80 g | 67.9 g | |
| Fat | 5 g | 21.4 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PRETZEL SHELLS | ORIGINAL KETTLE COOKED REDUCED FAT POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | ORIGINAL PRETZEL SHELLS | ORIGINAL KETTLE COOKED REDUCED FAT POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,317 MG | 393 MG |