ORIGINAL PRETZEL SHELLS vs MINI TWISTS PRETZELS
Nutrition comparison per 100 g serving
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MINI TWISTS PRETZELS wins in 4 out of 10 nutrient categories
ORIGINAL PRETZEL SHELLS: 3
vs
MINI TWISTS PRETZELS: 4
(3 ties)
Overview
| Nutrient | ORIGINAL PRETZEL SHELLS | MINI TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calories | 400 cal | 321 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 80 g | 71.4 g | |
| Fat | 5 g | 10.7 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PRETZEL SHELLS | MINI TWISTS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PRETZEL SHELLS | MINI TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,317 MG | 1,357 MG |