ORIGINAL PRETZEL vs WASABI PEAS

Nutrition comparison per 100 g serving

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WASABI PEAS wins in 4 out of 10 nutrient categories

ORIGINAL PRETZEL: 3 vs WASABI PEAS: 4 (3 ties)

Overview

Nutrient	ORIGINAL PRETZEL	WASABI PEAS	Winner
Calories	400 cal	367 cal
Protein	10 g	16.7 g
Carbs	80 g	53.3 g
Fat	5 g	6.7 g
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL PRETZEL	WASABI PEAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL PRETZEL	WASABI PEAS
Calcium, Ca	23 MG	0 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	1,317 MG	600 MG

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