ORIGINAL PRETZEL vs PRETZEL RODS
Nutrition comparison per 100 g serving
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PRETZEL RODS wins in 4 out of 10 nutrient categories
ORIGINAL PRETZEL: 2
vs
PRETZEL RODS: 4
(4 ties)
Overview
| Nutrient | ORIGINAL PRETZEL | PRETZEL RODS | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 80 g | 82.1 g | |
| Fat | 5 g | 0 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PRETZEL | PRETZEL RODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PRETZEL | PRETZEL RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,317 MG | 857 MG |