ORIGINAL PRETZEL CRISPS vs RAW PECANS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL PRETZEL CRISPS wins in 4 out of 10 nutrient categories
ORIGINAL PRETZEL CRISPS: 4
vs
RAW PECANS: 2
(4 ties)
Overview
| Nutrient | ORIGINAL PRETZEL CRISPS | RAW PECANS | Winner |
|---|---|---|---|
| Calories | 393 cal | 717 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 82.1 g | 13.3 g | |
| Fat | 0 g | 70 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PRETZEL CRISPS | RAW PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PRETZEL CRISPS | RAW PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,179 MG | 0 MG |