ORIGINAL PRETZEL CHIPS vs PREMIUM POPCORN
Nutrition comparison per 100 g serving
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ORIGINAL PRETZEL CHIPS wins in 7 out of 11 nutrient categories
ORIGINAL PRETZEL CHIPS: 7
vs
PREMIUM POPCORN: 2
(2 ties)
Overview
| Nutrient | ORIGINAL PRETZEL CHIPS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 357 cal | 475 cal | |
| Protein | 7.1 g | 2.5 g | |
| Carbs | 71.4 g | 75 g | |
| Fat | 8.9 g | 17.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PRETZEL CHIPS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PRETZEL CHIPS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 350 MG |