ORIGINAL PREMIUM SAUSAGE vs PLANT-BASED SAUSAGE
Nutrition comparison per 100 g serving
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PLANT-BASED SAUSAGE wins in 6 out of 11 nutrient categories
ORIGINAL PREMIUM SAUSAGE: 3
vs
PLANT-BASED SAUSAGE: 6
(2 ties)
Overview
| Nutrient | ORIGINAL PREMIUM SAUSAGE | PLANT-BASED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 100 cal | 260 cal | |
| Protein | 6.7 g | 16 g | |
| Carbs | 0 g | 12 g | |
| Fat | 8.3 g | 16 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PREMIUM SAUSAGE | PLANT-BASED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL PREMIUM SAUSAGE | PLANT-BASED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 620 MG | |
| Sodium, Na | 233 MG | 400 MG |