ORIGINAL PREMIUM SAUSAGE vs FULLY COOKED POLSKA KIELBASA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORIGINAL PREMIUM SAUSAGE: 4
vs
FULLY COOKED POLSKA KIELBASA: 4
(3 ties)
Overview
| Nutrient | ORIGINAL PREMIUM SAUSAGE | FULLY COOKED POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 367 cal | 321 cal | |
| Protein | 23.3 g | 12.5 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 30 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PREMIUM SAUSAGE | FULLY COOKED POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PREMIUM SAUSAGE | FULLY COOKED POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 867 MG | 1,196 MG |