ORIGINAL PREMIUM HOMMUS vs ARTISAN DIP
Nutrition comparison per 100 g serving
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ORIGINAL PREMIUM HOMMUS wins in 6 out of 11 nutrient categories
ORIGINAL PREMIUM HOMMUS: 6
vs
ARTISAN DIP: 3
(2 ties)
Overview
| Nutrient | ORIGINAL PREMIUM HOMMUS | ARTISAN DIP | Winner |
|---|---|---|---|
| Calories | 250 cal | 366 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 14.3 g | 53.7 g | |
| Fat | 21.4 g | 17.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PREMIUM HOMMUS | ARTISAN DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PREMIUM HOMMUS | ARTISAN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 49 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 357 MG | 146 MG |