ORIGINAL PRE-OILED PITA vs SPLIT-TOP WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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ORIGINAL PRE-OILED PITA wins in 5 out of 10 nutrient categories
ORIGINAL PRE-OILED PITA: 5
vs
SPLIT-TOP WHITE ENRICHED BREAD: 3
(2 ties)
Overview
| Nutrient | ORIGINAL PRE-OILED PITA | SPLIT-TOP WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 0 cal | |
| Protein | 7.7 g | 0 g | |
| Carbs | 42.9 g | 0 g | |
| Fat | 7.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL PRE-OILED PITA | SPLIT-TOP WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 1 MG | 0 MG | |
| Sodium, Na | 418 MG | 0 MG |