ORIGINAL PRE-OILED PITA vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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ORIGINAL PRE-OILED PITA wins in 5 out of 10 nutrient categories
ORIGINAL PRE-OILED PITA: 5
vs
FLOUR TORTILLAS: 4
(1 ties)
Overview
| Nutrient | ORIGINAL PRE-OILED PITA | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 286 cal | 289 cal | |
| Protein | 7.7 g | 6.7 g | |
| Carbs | 42.9 g | 46.7 g | |
| Fat | 7.7 g | 7.8 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL PRE-OILED PITA | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 129 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 1 MG | 67 MG | |
| Sodium, Na | 418 MG | 578 MG |