ORIGINAL POTATO SALAD vs MANGO CHUTNEY
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL POTATO SALAD wins in 5 out of 10 nutrient categories
ORIGINAL POTATO SALAD: 5
vs
MANGO CHUTNEY: 3
(2 ties)
Overview
| Nutrient | ORIGINAL POTATO SALAD | MANGO CHUTNEY | Winner |
|---|---|---|---|
| Calories | 163 cal | 275 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 20.7 g | 62.5 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL POTATO SALAD | MANGO CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | ORIGINAL POTATO SALAD | MANGO CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Sodium, Na | 407 MG | 525 MG |