ORIGINAL POTATO SALAD vs CRANBERRY WALNUT SALAD
Nutrition comparison per 100 g serving
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ORIGINAL POTATO SALAD wins in 5 out of 10 nutrient categories
ORIGINAL POTATO SALAD: 5
vs
CRANBERRY WALNUT SALAD: 4
(1 ties)
Overview
| Nutrient | ORIGINAL POTATO SALAD | CRANBERRY WALNUT SALAD | Winner |
|---|---|---|---|
| Calories | 163 cal | 164 cal | |
| Protein | 1.5 g | 6.3 g | |
| Carbs | 20 g | 21.1 g | |
| Fat | 8.9 g | 7.0 g | |
| Fiber | 2.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL POTATO SALAD | CRANBERRY WALNUT SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 1.9 MG |
Minerals
| Mineral | ORIGINAL POTATO SALAD | CRANBERRY WALNUT SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 407 MG | 367 MG |