ORIGINAL POTATO SALAD vs CARAMELIZED ONION & BALSAMIC

Nutrition comparison per 100 g serving

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ORIGINAL POTATO SALAD wins in 8 out of 11 nutrient categories

ORIGINAL POTATO SALAD: 8 vs CARAMELIZED ONION & BALSAMIC: 1 (2 ties)

Overview

Nutrient	ORIGINAL POTATO SALAD	CARAMELIZED ONION & BALSAMIC	Winner
Calories	143 cal	200 cal
Protein	2.1 g	0.7 g
Carbs	20 g	33.3 g
Fat	6.4 g	6.7 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL POTATO SALAD	CARAMELIZED ONION & BALSAMIC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL POTATO SALAD	CARAMELIZED ONION & BALSAMIC
Calcium, Ca	7 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	264 MG	0 MG
Sodium, Na	364 MG	433 MG

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