ORIGINAL POTATO & EGG SALAD vs BREAD & BUTTER CHIPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ORIGINAL POTATO & EGG SALAD: 4 vs BREAD & BUTTER CHIPS: 4 (2 ties)

Overview

Nutrient	ORIGINAL POTATO & EGG SALAD	BREAD & BUTTER CHIPS	Winner
Calories	243 cal	36 cal
Protein	2.1 g	0 g
Carbs	15 g	7.1 g
Fat	19.3 g	0 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL POTATO & EGG SALAD	BREAD & BUTTER CHIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.8 MG	0 MG
Potassium, K	150 MG	0 MG
Sodium, Na	429 MG	607 MG

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