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ORIGINAL POTATO CRISPS vs CURRY MISO MATCHA

Nutrition comparison per 100 g serving

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CURRY MISO MATCHA wins in 6 out of 12 nutrient categories
ORIGINAL POTATO CRISPS: 2 vs CURRY MISO MATCHA: 6 (4 ties)

Overview

Nutrient ORIGINAL POTATO CRISPS CURRY MISO MATCHA Winner
Calories 536 cal 429 cal
Protein 3.6 g 14.3 g
Carbs 57.1 g 28.6 g
Fat 32.1 g 32.1 g Tie
Fiber 3.6 g 7.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORIGINAL POTATO CRISPS CURRY MISO MATCHA Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral ORIGINAL POTATO CRISPS CURRY MISO MATCHA Winner
Calcium, Ca 0 MG 143 MG
Iron, Fe 0.4 MG 5.1 MG
Potassium, K 393 MG 0 MG
Sodium, Na 536 MG 179 MG
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