ORIGINAL POTATO CHIPS vs BEET WHOLE GRAIN CHIPS
Nutrition comparison per 100 g serving
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ORIGINAL POTATO CHIPS wins in 5 out of 10 nutrient categories
ORIGINAL POTATO CHIPS: 5
vs
BEET WHOLE GRAIN CHIPS: 4
(1 ties)
Overview
| Nutrient | ORIGINAL POTATO CHIPS | BEET WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 540 cal | 500 cal | |
| Protein | 4 g | 7.1 g | |
| Carbs | 56 g | 57.1 g | |
| Fat | 32 g | 28.6 g | |
| Fiber | 2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL POTATO CHIPS | BEET WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 540 MG | 250 MG |