ORIGINAL POTATO CHIPS vs ONION PETALS
Nutrition comparison per 100 g serving
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ONION PETALS wins in 5 out of 10 nutrient categories
ORIGINAL POTATO CHIPS: 3
vs
ONION PETALS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL POTATO CHIPS | ONION PETALS | Winner |
|---|---|---|---|
| Calories | 571 cal | 533 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 53.6 g | 66.7 g | |
| Fat | 35.7 g | 30 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL POTATO CHIPS | ONION PETALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 482 MG | 767 MG |