ORIGINAL POTATO CHIPS vs CAULIFLOWER SNACK
Nutrition comparison per 100 g serving
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CAULIFLOWER SNACK wins in 6 out of 11 nutrient categories
ORIGINAL POTATO CHIPS: 4
vs
CAULIFLOWER SNACK: 6
(1 ties)
Overview
| Nutrient | ORIGINAL POTATO CHIPS | CAULIFLOWER SNACK | Winner |
|---|---|---|---|
| Calories | 571 cal | 150 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 53.6 g | 20 g | |
| Fat | 35.7 g | 6.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL POTATO CHIPS | CAULIFLOWER SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | ORIGINAL POTATO CHIPS | CAULIFLOWER SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 482 MG | 400 MG |