ORIGINAL POTATO CHIPS vs PRETZELS
Nutrition comparison per 100 g serving
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PRETZELS wins in 5 out of 11 nutrient categories
ORIGINAL POTATO CHIPS: 4
vs
PRETZELS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 475 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 57.1 g | 72.5 g | |
| Fat | 32.1 g | 17.5 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 1,107 MG | 0 MG | |
| Sodium, Na | 536 MG | 500 MG |