ORIGINAL POTATO CHIPS vs ORIGINAL PRETZEL SHELLS
Nutrition comparison per 100 g serving
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ORIGINAL PRETZEL SHELLS wins in 6 out of 10 nutrient categories
ORIGINAL POTATO CHIPS: 3
vs
ORIGINAL PRETZEL SHELLS: 6
(1 ties)
Overview
| Nutrient | ORIGINAL POTATO CHIPS | ORIGINAL PRETZEL SHELLS | Winner |
|---|---|---|---|
| Calories | 571 cal | 400 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 53.6 g | 76.7 g | |
| Fat | 35.7 g | 6.7 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL POTATO CHIPS | ORIGINAL PRETZEL SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 996 MG | 0 MG | |
| Sodium, Na | 482 MG | 1,317 MG |