ORIGINAL POTATO CHIPS vs CORN CHIP
Nutrition comparison per 100 g serving
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CORN CHIP wins in 5 out of 11 nutrient categories
ORIGINAL POTATO CHIPS: 2
vs
CORN CHIP: 5
(4 ties)
Overview
| Nutrient | ORIGINAL POTATO CHIPS | CORN CHIP | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL POTATO CHIPS | CORN CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL POTATO CHIPS | CORN CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 482 MG | 1,143 MG |