ORIGINAL POTATO CHIPS vs PLANTAIN CHIPS

Nutrition comparison per 100 g serving

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ORIGINAL POTATO CHIPS wins in 9 out of 16 nutrient categories

ORIGINAL POTATO CHIPS: 9 vs PLANTAIN CHIPS: 3 (4 ties)

Overview

Nutrient	ORIGINAL POTATO CHIPS	PLANTAIN CHIPS	Winner
Calories	536 cal	536 cal	Tie
Protein	7.1 g	3.6 g
Carbs	53.6 g	64.3 g
Fat	35.7 g	28.6 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL POTATO CHIPS	PLANTAIN CHIPS	Winner
Niacin	4.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.3 MG	0 MG
Vitamin C, total ascorbic acid	21.4 MG	25 MG

Mineral	ORIGINAL POTATO CHIPS	PLANTAIN CHIPS
Calcium, Ca	0 MG	7 MG
Iron, Fe	1.3 MG	0 MG
Magnesium, Mg	57 MG	0 MG
Phosphorus, P	143 MG	0 MG
Potassium, K	1,179 MG	893 MG
Sodium, Na	643 MG	179 MG

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