ORIGINAL POTATO CHIPS vs C2O
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL POTATO CHIPS wins in 9 out of 18 nutrient categories
ORIGINAL POTATO CHIPS: 9
vs
C2O: 6
(3 ties)
Overview
| Nutrient | ORIGINAL POTATO CHIPS | C2O | Winner |
|---|---|---|---|
| Calories | 500 cal | 600 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 67.9 g | 45 g | |
| Fat | 21.4 g | 45 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL POTATO CHIPS | C2O | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | ORIGINAL POTATO CHIPS | C2O | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Magnesium, Mg | 0 MG | 80 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 1,571 MG | 425 MG | |
| Sodium, Na | 482 MG | 800 MG | |
| Zinc, Zn | 0 MG | 1.5 MG |