ORIGINAL POTATO CHIPS vs VEGGIE STRAWS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 17 nutrient categories
ORIGINAL POTATO CHIPS: 8
vs
VEGGIE STRAWS: 8
(1 ties)
Overview
| Nutrient | ORIGINAL POTATO CHIPS | VEGGIE STRAWS | Winner |
|---|---|---|---|
| Calories | 536 cal | 512 cal | |
| Protein | 7.1 g | 2.3 g | |
| Carbs | 50 g | 60.5 g | |
| Fat | 32.1 g | 25.6 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL POTATO CHIPS | VEGGIE STRAWS | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0.3 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 41.9 MG | |
| Vitamin K (phylloquinone) | 0 UG | 25.6 UG |
Minerals
| Mineral | ORIGINAL POTATO CHIPS | VEGGIE STRAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 1,321 MG | 2 MG | |
| Sodium, Na | 18 MG | 628 MG |