ORIGINAL POTATO CHIPS vs KALE CHIPS BEDDA THAN CHEDDA SUPERSNACKS
Nutrition comparison per 100 g serving
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KALE CHIPS BEDDA THAN CHEDDA SUPERSNACKS wins in 10 out of 13 nutrient categories
ORIGINAL POTATO CHIPS: 1
vs
KALE CHIPS BEDDA THAN CHEDDA SUPERSNACKS: 10
(2 ties)
Overview
| Nutrient | ORIGINAL POTATO CHIPS | KALE CHIPS BEDDA THAN CHEDDA SUPERSNACKS | Winner |
|---|---|---|---|
| Calories | 565 cal | 464 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 53 g | 35.7 g | |
| Fat | 35.3 g | 32.1 g | |
| Fiber | 3.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL POTATO CHIPS | KALE CHIPS BEDDA THAN CHEDDA SUPERSNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 203.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 842.9 UG |
Minerals
| Mineral | ORIGINAL POTATO CHIPS | KALE CHIPS BEDDA THAN CHEDDA SUPERSNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 236 MG | |
| Iron, Fe | 1.4 MG | 6.4 MG | |
| Potassium, K | 1,378 MG | 1,179 MG | |
| Sodium, Na | 336 MG | 929 MG |