ORIGINAL POTATO CHIPS vs PROTEIN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN CHIPS wins in 8 out of 16 nutrient categories
ORIGINAL POTATO CHIPS: 6
vs
PROTEIN CHIPS: 8
(2 ties)
Overview
| Nutrient | ORIGINAL POTATO CHIPS | PROTEIN CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 53.6 g | |
| Carbs | 50 g | 25 g | |
| Fat | 32.1 g | 14.3 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL POTATO CHIPS | PROTEIN CHIPS | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | ORIGINAL POTATO CHIPS | PROTEIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 18 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 1,321 MG | 696 MG | |
| Sodium, Na | 339 MG | 929 MG |