ORIGINAL POTATO CHIPS vs GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL POTATO CHIPS wins in 5 out of 10 nutrient categories
ORIGINAL POTATO CHIPS: 5
vs
GREEN BEANS: 3
(2 ties)
Overview
| Nutrient | ORIGINAL POTATO CHIPS | GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 536 cal | 450 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL POTATO CHIPS | GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | ORIGINAL POTATO CHIPS | GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 643 MG | 286 MG |