ORIGINAL PORK TENDERLOIN vs PLANT-BASED GROUND
Nutrition comparison per 100 g serving
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PLANT-BASED GROUND wins in 6 out of 10 nutrient categories
ORIGINAL PORK TENDERLOIN: 3
vs
PLANT-BASED GROUND: 6
(1 ties)
Overview
| Nutrient | ORIGINAL PORK TENDERLOIN | PLANT-BASED GROUND | Winner |
|---|---|---|---|
| Calories | 0 cal | 239 cal | |
| Protein | 17.9 g | 19.5 g | |
| Carbs | 0 g | 6.2 g | |
| Fat | 3.6 g | 15.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL PORK TENDERLOIN | PLANT-BASED GROUND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 241 MG | 345 MG |