ORIGINAL PORK SKINS vs CARAMEL APPLE CRISP

Nutrition comparison per 100 g serving

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CARAMEL APPLE CRISP wins in 4 out of 10 nutrient categories

ORIGINAL PORK SKINS: 3 vs CARAMEL APPLE CRISP: 4 (3 ties)

Overview

Nutrient	ORIGINAL PORK SKINS	CARAMEL APPLE CRISP	Winner
Calories	571 cal	457 cal
Protein	57.1 g	2.9 g
Carbs	0 g	74.3 g
Fat	35.7 g	17.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL PORK SKINS	CARAMEL APPLE CRISP	Winner
Vitamin C, total ascorbic acid	0 MG	3.4 MG

Mineral	ORIGINAL PORK SKINS	CARAMEL APPLE CRISP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.0 MG
Sodium, Na	2,000 MG	343 MG

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