ORIGINAL PORK SAUSAGE LINKS vs BEEF KIELBASA
Nutrition comparison per 100 g serving
Ad 468x60
BEEF KIELBASA wins in 5 out of 11 nutrient categories
ORIGINAL PORK SAUSAGE LINKS: 3
vs
BEEF KIELBASA: 5
(3 ties)
Overview
| Nutrient | ORIGINAL PORK SAUSAGE LINKS | BEEF KIELBASA | Winner |
|---|---|---|---|
| Calories | 397 cal | 330 cal | |
| Protein | 11.8 g | 13.4 g | |
| Carbs | 1.5 g | 2.7 g | |
| Fat | 38.2 g | 29.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PORK SAUSAGE LINKS | BEEF KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PORK SAUSAGE LINKS | BEEF KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 676 MG | 0 MG | |
| Sodium, Na | 721 MG | 920 MG |