ORIGINAL PORK SAUSAGE vs PREMIUM BOUDIN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ORIGINAL PORK SAUSAGE: 4
vs
PREMIUM BOUDIN: 4
(3 ties)
Overview
| Nutrient | ORIGINAL PORK SAUSAGE | PREMIUM BOUDIN | Winner |
|---|---|---|---|
| Calories | 393 cal | 200 cal | |
| Protein | 17.9 g | 8.6 g | |
| Carbs | 0 g | 17.1 g | |
| Fat | 35.7 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PORK SAUSAGE | PREMIUM BOUDIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PORK SAUSAGE | PREMIUM BOUDIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 679 MG | 586 MG |