ORIGINAL PLANTAIN STRIPS vs LIGHT & CRISPY POTATO CHIPS
Nutrition comparison per 100 g serving
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LIGHT & CRISPY POTATO CHIPS wins in 4 out of 11 nutrient categories
ORIGINAL PLANTAIN STRIPS: 3
vs
LIGHT & CRISPY POTATO CHIPS: 4
(4 ties)
Overview
| Nutrient | ORIGINAL PLANTAIN STRIPS | LIGHT & CRISPY POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PLANTAIN STRIPS | LIGHT & CRISPY POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | ORIGINAL PLANTAIN STRIPS | LIGHT & CRISPY POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 879 MG | 996 MG | |
| Sodium, Na | 179 MG | 482 MG |