ORIGINAL PLANTAIN CHIPS vs ORIGINAL KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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ORIGINAL KETTLE COOKED POTATO CHIPS wins in 7 out of 12 nutrient categories
ORIGINAL PLANTAIN CHIPS: 2
vs
ORIGINAL KETTLE COOKED POTATO CHIPS: 7
(3 ties)
Overview
| Nutrient | ORIGINAL PLANTAIN CHIPS | ORIGINAL KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 524 cal | |
| Protein | 3.6 g | 6.1 g | |
| Carbs | 64.3 g | 58.5 g | |
| Fat | 28.6 g | 30.2 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PLANTAIN CHIPS | ORIGINAL KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL PLANTAIN CHIPS | ORIGINAL KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 879 MG | 1,067 MG | |
| Sodium, Na | 179 MG | 262 MG |