ORIGINAL PLANT-BASED TUNA vs IQF BAY SCALLOPS

Nutrition comparison per 100 g serving

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IQF BAY SCALLOPS wins in 4 out of 9 nutrient categories

ORIGINAL PLANT-BASED TUNA: 3 vs IQF BAY SCALLOPS: 4 (2 ties)

Overview

Nutrient	ORIGINAL PLANT-BASED TUNA	IQF BAY SCALLOPS	Winner
Calories	0 cal	89 cal
Protein	0 g	12.5 g
Carbs	0 g	2.7 g
Fat	0 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL PLANT-BASED TUNA	IQF BAY SCALLOPS	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	0 MG	134 MG

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