ORIGINAL PLANT-BASED PROTEIN vs ORGANIC NUTRITIONAL SHAKE
Nutrition comparison per 100 g serving
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ORGANIC NUTRITIONAL SHAKE wins in 16 out of 23 nutrient categories
ORIGINAL PLANT-BASED PROTEIN: 4
vs
ORGANIC NUTRITIONAL SHAKE: 16
(3 ties)
Overview
| Nutrient | ORIGINAL PLANT-BASED PROTEIN | ORGANIC NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calories | 531 cal | 82 cal | |
| Protein | 74.3 g | 3.3 g | |
| Carbs | 17.1 g | 10.7 g | |
| Fat | 10 g | 2.9 g | |
| Fiber | 14.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PLANT-BASED PROTEIN | ORGANIC NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 41 UG | |
| Niacin | 0 MG | 1.6 MG | |
| Pantothenic acid | 0 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL PLANT-BASED PROTEIN | ORGANIC NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 102 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 16 MG | |
| Phosphorus, P | 0 MG | 82 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 431 MG | 35 MG | |
| Zinc, Zn | 0 MG | 1.2 MG |