ORIGINAL PLANT BASED CHICK'N NUGGETS vs UNCOOKED PLANT BASED GROUND!
Nutrition comparison per 100 g serving
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UNCOOKED PLANT BASED GROUND! wins in 5 out of 10 nutrient categories
ORIGINAL PLANT BASED CHICK'N NUGGETS: 4
vs
UNCOOKED PLANT BASED GROUND!: 5
(1 ties)
Overview
| Nutrient | ORIGINAL PLANT BASED CHICK'N NUGGETS | UNCOOKED PLANT BASED GROUND! | Winner |
|---|---|---|---|
| Calories | 235 cal | 259 cal | |
| Protein | 12.9 g | 21.4 g | |
| Carbs | 21.2 g | 8.0 g | |
| Fat | 10.6 g | 15.2 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL PLANT BASED CHICK'N NUGGETS | UNCOOKED PLANT BASED GROUND! | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 4.6 MG | |
| Potassium, K | 471 MG | 768 MG | |
| Sodium, Na | 494 MG | 545 MG |