ORIGINAL PLANT BASED CHICK'N NUGGETS vs PLANT BASED GROUND TURKEY
Nutrition comparison per 100 g serving
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PLANT BASED GROUND TURKEY wins in 6 out of 10 nutrient categories
ORIGINAL PLANT BASED CHICK'N NUGGETS: 3
vs
PLANT BASED GROUND TURKEY: 6
(1 ties)
Overview
| Nutrient | ORIGINAL PLANT BASED CHICK'N NUGGETS | PLANT BASED GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 235 cal | 168 cal | |
| Protein | 12.9 g | 19.5 g | |
| Carbs | 21.2 g | 4.4 g | |
| Fat | 10.6 g | 8.0 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL PLANT BASED CHICK'N NUGGETS | PLANT BASED GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 4.4 MG | |
| Potassium, K | 471 MG | 108 MG | |
| Sodium, Na | 494 MG | 345 MG |